Miscellaneous rambling, and bragging about my kids.

Iam from Africa,Kenya a real fan of wrestling too,and Chris Benoit was one of my favourite wrestlers and i also aggree that someone else must have commited the murders.Chris Benoit is not capable of doing that.And honestly i really think the police should investigate the Murders.Finally for all wreatling fans like me i recon,"Its a great loss"RIP Chris.Your memories will remain in our minds forever as one of the greatest WWE SUPERSTARS.

With acknowledgement to Salt Hill Pub of Lebanon, NH, which prompted the idea:

1. Start with a wrap. It's important to make it a wrap.
2. Add 1-2 slices of roast beef.
3. Ready for secret number one? A couple of slices of salami. (Salt Hill used pepperoni).
4. No cheese.
5. Ready for secret #2? Instead of mustard or mayo or horseradish, try spinach and artichoke hummus.
6. Wrap tight.
7. Eat.

   It is surprisingly delicious. I'm leaving out the cheese because that tends to make it too thick and dry in the middle and it doesn't wrap as well. The whole sandwich came about as a quick lunch to take to work, which implies small and portable. A nice wrap, wrapped in aluminum foil, transports quite nicely.

   Try it, it's quite good.

Actually, yes — try rubbing alcohol. Google for "rubbing alcohol remove stains" and I bet you'll find some hits. Basically you put a towel under the clothes that are stained, then blot the stain with rubbing alcohol — the ink will seep through the garment and be absorbed by the towel. It's not perfect, but it's saved me several articles of clothing!

chris didn't do it i know dat in my heart i've met christ and he was sucha nice guy he would reply to fan mail (how many wwe superstars do that these days?) he would take his son to his warm ups why would he then turn around and kill his wife and son?? then him self? i don't think he did it at all the whole thing is a set up to make it look like chris benoit someone got in there house tied up this wife waited for chris to come home then kill his wife infront of chris then killed his son and hung chris thats what i think!

The tragic deaths of Chris Benoit and his wife Nancy and son Daniel have shocked the wrestling world. The police are calling it a double-murder-suicide, but is it really? Let's look at some facts. It has been 10 years exactly since Nancy divorced Kevin Sullivan to marry Chris Benoit. In the 1980's Sullivan, along with his then-wife Nancy, were running a gimmick in wrestling of how they were Satanists, and Nancy was known as "The Fallen Angel." She later became known as "Woman." The trouble with the Satanists gimmick was it was for real, and was not a work, or fake. In the 1990's Kevin Sullivan was the booker for WCW, and he scripted his wife Nancy into having an affair with Chris Benoit who was a member of the Four Horsemen. This made for a good angle, except, the acting became reality as Chris and Nancy actually fell in love and Nancy divorced Sullivan to marry Benoit.

Benoit left the WCW to go to work for the WWE which was then known as the WWF. It is a fact that Sullivan threatened Benoit and told him he would kill him. Yes, that was 10 years ago, but Kevin Sullivan is no dummy. He is known for being a calculating, cold-hearted individual. Today, according to a source close to me, Kevin Sullivan is a high ranking member of the Satanic Church. The police need to consider the possibility that Sullivan carried out these gruesome murders in order to have his revenge, which is what Satanists live for. He could have entered the home, with an accomplice or accomplices and held the Benoit's at gunpoint, Sullivan could have then bound up Nancy, and made Benoit and his son watch as he strangled the life out of her. Then the next day after making Benoit and his son spend the day in agony, murdered Benoit's little boy because of his hatred for the offspring of Benoit and Nancy. Then he could have made Benoit wait an entire day before killing him to by hanging him in the basement.

By doing this, not only would Kevin Sullivan have lived out his Satanic Church creed with his lust for revenge, but he would have destroyed Chris Benoit's reputation which is what has happened now as the wrestling world is attacking the memory of Chris Benoit remembering him as an insane baby killer and wife killer instead of the great World Champion wrestler and friend that he was.

Satanists hate the Bible and the police have stated that a Bible was found next to the bodies of Benoit's wife and son. This would serve as a bizarre calling card as if to either say "What good did your Bible do you?" or to throw off investigators to keep them from suspecting Sullivan and his Satanists would have been involved.

Another thing to note is the fact that Kevin Sullivan was also associated with Sherri Martel, who died just a few days before the bodies of Chris Benoit, and his family was found, and the full details of Martell's death have not been made known as of the time of this writing.

I wonder why the police have not even considered investigating the possibility the Kevin Sullivan killed Benoit, Nancy, and their child. It is certainly a possibility worth looking in to.

Also, Benoit was going to be crowned ECW World Champion on Sunday night. Why would he murder his family and kill himself when he was going to be on top again and make lots more money?

Why would he tie his wife up before killing her? He would have no reason to, but Kevin Sullivan sure would!

Sure he had some problems with Nancy, but that was 4 years ago and what married couple doesn't have problems? Remember also that they reconciled and as far as everyone knows there has been no other incidents reported.

One also needs to consider the fact that Benoit loved his kids and was so proud of his son that was killed. His kids wore suits and ties to his wrestling events and was proud of their dad. He was loved and respected by all those who knew him.

In my opinion, there is no way he would have murdered his family. This whole murder case has Satanists written all over it and Sullivan is a Satanist and has the motive to murder them.

I am encouraging anyone who reads this to send this to police authorities and circulate it on the internet, so these facts can be investigated, before the case is closed and Benoit is written off in history a murderer. If Sullivan is the real killer, justice should be served!

nobody he aint dead

i belive if there was a rumor on the internet that someone knows something more. there is noway that someone would be able to findout this information 14 hours before the police knew something is not right. i have watched wrestling for 35 years and i cannot see beniot doing this. please findout the facts for people like me because everytime i see the picture of beniot and his son pisses me off to extreme. i want to know the truth because i dont think he did it. maybe they need to look at other facts. i have many questions i could ask. maybe checkout kevin sullivan he has always been a nut. and i want people to know who i am so i will not be anonymous my name is misty and i hope others feel this way.

I think Chris Benoit is a great man. He is normal. But Only God Knows why this foolish thing happened to him and his family? By the way, We should pray for him and his family, guys and girls. R.I.P. Love and peace.

What about the clothes? Any idea how to get that out?

Chris was in the doctor's office on Friday. He was smiling while a fan took what turned out to be the last picture of him alive.

Then, he went home.

His wife, Nancy was the ex-wife of Kevin Sullivan.

As "Mrs SullivaN, she was aka "Fallen Angel" while her husband Kevin was known as "Lucifer".

The Sullivan couple had a storyline going about satanism and Charles Manson.

Nancy was 43 years old. Maybe she was in menopause as well as stressed out and depressed.

How are we to know if she killed the child and Chris found him when he came home, then snapped and killed her?

Or, suppose it was a homicide? A vengeance killing?

Jericho said that Benoit told him last year that he felt like he was being followed, watched or something to that effect.

His first wife, Martina, the mother of his 14 year old son David and 10 year old daughter Megan, called the reports of the murder/suicide "Crap".

I agree with her.

God knows the truth about what happened.

My prayer is that God will comfort Chris Benoit's parents, his wife Martina and his two children.

Daniel is in Heaven with his Dad that whom he adores.

For those who are hating on Chris right now, think of his family and friends. They love him.