i love benoit !!!! i will miss him

Iam from Africa,Kenya a real fan of wrestling too,and Chris Benoit was one of my favourite wrestlers and i also aggree that someone else must have commited the murders.Chris Benoit is not capable of doing that.And honestly i really think the police should investigate the Murders.Finally for all wreatling fans like me i recon,"Its a great loss"RIP Chris.Your memories will remain in our minds forever as one of the greatest WWE SUPERSTARS.

With acknowledgement to Salt Hill Pub of Lebanon, NH, which prompted the idea:

1. Start with a wrap. It's important to make it a wrap.
2. Add 1-2 slices of roast beef.
3. Ready for secret number one? A couple of slices of salami. (Salt Hill used pepperoni).
4. No cheese.
5. Ready for secret #2? Instead of mustard or mayo or horseradish, try spinach and artichoke hummus.
6. Wrap tight.
7. Eat.

   It is surprisingly delicious. I'm leaving out the cheese because that tends to make it too thick and dry in the middle and it doesn't wrap as well. The whole sandwich came about as a quick lunch to take to work, which implies small and portable. A nice wrap, wrapped in aluminum foil, transports quite nicely.

   Try it, it's quite good.